Being a tennis parent can be a rewarding experience. There is nothing more satisfying than watching your child play the sport they love with passion and enthusiasm. However, the role of a tennis parent is not just limited to cheering from the sidelines. As a tennis parent, you have an important job to do in ensuring that your child has the best chance of success.
Read MoreTennis elbow, medically referred to as lateral epicondylitis, is a common injury characterised by pain on the outer part of the elbow caused by overuse of the forearm muscles responsible for gripping, twisting, and lifting. It is a frustrating condition that can limit your ability to perform daily tasks or even participate in your favourite sports or hobbies. But the question is, how long does tennis elbow last?
Read MoreHave you ever watched tennis and wondered just how hard it is to play? It’s understandable if you have, as the sport looks incredibly challenging with all the running, ball striking, and movement on the court. Many people seem to think that tennis is one of the most challenging sports to learn, and they wouldn’t be entirely wrong. However, while tennis does have its challenges, it’s not as hard as you might think.
Read MoreIf you're a fan of tennis or someone who just enjoys watching the sport from time to time, you may have heard of the elusive Grand Slam. Whether it's mentioned by sports commentators during a match or via a headline in a sports news outlet, it's clear that winning a Grand Slam is a pretty big deal in the world of tennis. But what exactly is it, and how difficult is it to achieve?
Read MoreHave you ever wanted to learn how to play tennis but felt too old to try? Or perhaps you’re already playing, but feel like you’ve hit your peak and can’t improve any further? The truth is, age has little to do with one's ability to learn or improve at tennis. In fact, quite the opposite is true; age can be an advantage when it comes to the sport.
Read MoreWhether it's from the sidelines of the Wimbledon Championship or your local tennis club, tennis coaches play a crucial role in developing talent and fostering a passion for the sport. With world-class athletes and millions of amateur players around the globe, the demand for professional guidance has never been higher. However, the question of how much tennis coaches can make is not a straightforward answer as it depends on various factors.
Read MoreAre you a tennis enthusiast eager to introduce your child or someone younger to this amazing sport? Or maybe you're someone who missed the chance to play tennis in your younger years and wonders if it's too late to start now. The big question is: What is the best age to start playing tennis?
Read MoreTennis is a popular sport that can provide hours of entertainment and exercise. It’s also a great way to meet new people, challenge yourself, and have some fun. But how long does it take to learn tennis? This depends on your current skill level and the amount of time you are willing to dedicate to learning the game. That said, most people who are new to the sport will start seeing results two weeks after starting their training.
Read MoreWhether you’ve always wanted to learn tennis or you just want to stay active and pick up a new sport, it’s possible to teach yourself how to play tennis. It may seem intimidating to take on learning a sport like tennis without any formal coaching, but you can do it with some patience and dedication.
Read MoreIf you’re living with tennis elbow, you know that it’s not just a painful condition - it can also interfere with your sleep. Trying to get comfortable in bed can be a challenge when your arm is sore. But don’t despair – there are lots of things you can do to help ease the pain and make it easier to get a good night’s rest. Read on to learn how to sleep with tennis elbow.
Read MoreLearning to play tennis can be a great way to get physically active, have fun, and challenge yourself. If you're new to the sport or are looking for ways to take your game to the next level, you may want to find yourself a qualified coach. Having an experienced instructor can make all the difference in taking your skills up several notches. However, because there are many different types of coaches out there, it's important to know what to look for in a tennis coach before making any decisions. Once you know what type of coach best suits your needs you will be able to select one that is right for you. Here are the 6 things to consider before signing up for lessons.
Read MoreAfter an intense game of tennis, there's nothing more satisfying than the feeling of sweat dripping off your body and the sense of accomplishment that comes with a hard-fought victory. But it's important to remember that recovery after an intense match is just as important as preparing for one. Here are 6 tips for bouncing back after a vigorous match.
Read MoreTennis is an incredibly popular sport and one of the most rewarding activities you can do. However, there are a number of misconceptions about playing tennis that can be discouraging if you're just starting out or looking to take up the sport. Let's take a look at 7 common misconceptions about playing tennis and why they're not true.
Read MoreEveryone needs a break from their daily routines and obligations. Whether it’s a much-needed vacation or just a few hours by yourself to unwind, everyone needs some stress relief every now and then. A great way to destress is by playing tennis. It’s an activity that requires full focus, so it can be difficult for outside worries to creep in while you’re playing. Read on to learn more about why tennis can be great for reducing your stress levels.
Read MoreIf you're looking for a way to stay active while having fun, look no further than tennis. Not only is it an enjoyable activity to do with friends or family, but it also comes with many health benefits. Let's explore some of the great things that playing tennis can do for your body and mind.
Read MorePlaying tennis with people you know well can be a rewarding experience. Not only do you get the opportunity to hone your skills while having fun with the people you love, but it also provides an opportunity to strengthen relationships. Let’s take a closer look at why playing tennis with friends and family can really benefit your game.
Read MoreTennis is a sport that can be enjoyed by people of all ages. However, as we get older, it becomes more important to take care of our bodies if we want to continue playing tennis into our later years. We'll give you some tips on how to do just that.
Read MorePlaying tennis in hot weather conditions can be a challenge. The following tips will help you stay cool and comfortable on the court.
Read MorePlaying tennis involves not only major muscle groups but also the wrist, depending on your grip and groundstrokes. A firm wrist is recommended for most tennis shots, since the racket is an equipment which you will be holding and swinging repetitively.
Read MoreNutrition is not usually what you expect to learn when you pick up tennis. However, what you eat, or do not eat, has a direct impact on your performance on the court.
Let’s first look at the basic nutrition concepts that we should understand in order to maintain a healthy body.
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