Are Polyester Strings Better Than Multifilament?

For serious tennis players, the choice of strings is as personal and significant as choosing the right racket. And like with rackets, tennis strings are varied, each promising a different set of advantages. Among the strings commonly used on today's courts, two types often stand out in players' deliberations: polyester and multifilament strings.

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Why You Need Pre-Point And Post-Point Routines In Tennis

Tennis, often described as a "game of inches," is as much a mental sport as it is physical. From baseline rallies to intense volleys at the net, the game demands razor-sharp focus and unwavering mental resilience. Professional players consistently demonstrate their mental fortitude through structured pre-point and post-point routines that keep them at the top of their game.

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Are Expensive Tennis Shoes Really Worth It?

Tennis, with its swift lateral movements and high-impact sprints, is a sport that demands much from your footwear. For the avid tennis player, the question of whether shelling out for top-of-the-line tennis shoes is worth it is more than a matter of budget — it's about maximising performance and preventing injury. But is the price tag reflective of a significant upgrade in the quality of your footwear?

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Applying Fatigue Testing On Tennis Balls

Tennis balls: a pivotal focus within the bustling world of sports, yet often overlooked in their humble design. What goes into making these roly-poly projectiles withstand the back-and-forth of the tennis court? Material scientists are the unsung heroes in the process, meticulously crafting the tennis ball to endure fatigue, maintain bounciness, and adhere to specific standards.

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How Do You Mentally Prepare For A Tennis Tournament

Preparing mentally for a tennis tournament is as crucial as physical training, if not more. A player's ability to stay focused, manage stress, and maintain a positive attitude can significantly influence performance on the court. This introductory guide aims to provide strategies and insights to help tennis players mentally prepare for tournaments, ensuring they step onto the court with confidence, resilience, and a clear mindset.

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How To Hit The Drop Volley In Tennis

The drop volley, a nuanced and sophisticated shot in the game of tennis, presents an elegant yet deadly tactic when executed correctly. It requires a combination of touch, finesse, and timing to effectively execute the shot. In this blog, I will break down the mechanics and strategies of mastering the drop volley in tennis.

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How To Overcome Mental Blocks In Tennis

Tennis is not just a physical game; it is also an immensely psychological one. Mental blocks can cripple even the most skilled tennis players, turning winning matches into struggles. These blocks can manifest as self-doubt, anxiety, loss of concentration, or the inability to play as well in matches as one does in practice.

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Can I Play Tennis With Mild Scoliosis?

If you have been diagnosed with mild scoliosis, you may wonder if this condition will affect your ability to participate in sports or physical activities. Scoliosis is a curvature of the spine that can range from mild to severe. While it can cause discomfort and limited mobility for some individuals, it does not necessarily mean that you cannot play tennis.

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Play! LongDarren TeoComment